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Professional Cyclists Turn Up the Burn

2/19/2019

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 A study in the journal Medicine & Science in Sports & Exercise shows just how many calories riders will burn daily during a grand tour. Using the doubly labeled water technique, investigators determine that cyclists will burn about 7,650 calories each day during a stage of the Giro d'Italia. Boy, that is a lot of pasta. 
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    Matthew Kadey - Dietitian, Nutrition and Food Writer, Recipe Developer and Cookbook Author. 

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